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Which Alcohol Is The Worst On Keto?

When talking keto it is always asked which alcohol can you drink while doing keto. When doing keto, weight loss is the one reason most people go on keto diet. Dr. Janine gave some lists of worst alcohols you shouldn’t be consuming while on keto diet as these alcohols are worst and contains a lot carbs and should be avoided at all cost if weight loss Is one of your goals of doing keto. Keto diet is a positive way to get rid of unwanted pounds if done properly but mixing that with some of these card filled alcohosl is something that you should be considered.

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